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Pickup, ASAP (in 3 days)
Breakfast, Entrees, Soups and More!
Meka's Entree's
This week's chef inspired meals, can be eaten for lunch or dinner
Fried Chicken Parmesan over herbed season angel hair noodles topped with marinara12.00 USD
Balsamic grilled chicken breast with tarragon, blistered tomatoes, and sweet potato mash12.00 USD
Beef hamburger steak and gravy, english peas and mashed potatoes12.00 USD
Fried rice, topped with asian spiced ground turkey, sauteed cabbage, shredded carrots, green onion with sweet chili sauce12.00 USD
Salmon Kale salad with mandarin oranges, english cucumber, green onion, wonton strips, sesame ginger dressing12.00 USD
Protein Bowls
Build your protein bowl
Build your own protein bowl 12.00 USD
Meka's Soups
Add Soup to your meal prep! Homemade!
16 oz containers12.00 USD
Breakfast Entrees
Five Entree's of your choosing.
Parfait cup with vanilla yogurt, seasonal berries and granola5.00 USD
Generous portion of our hashbrown casserole with turkey sausage on side8.00 USD
6.00 USD
Breakfast Burrito with scrambled eggs, cheese, ground turkey sausage with breakfast potatoes7.00 USD
breakfast quesadilla filled with turkey sausage, egg, cheese with salsa on side8.00 USD
Low Calorie Meals
Choose your combination low calorie meal
Stir Fry Vegetables with your choice of caulirice or zoodles. Add your protein12.00 USD
Choose your protein, base and toppings12.00 USD
These selections are high in protein and no starch12.00 USD
Value Meals!
Value Meal of the Week
You can order multiples of this meal for a low price!
Five meals! Teriyaki chicken, broccoli and fried rice or caulirice45.00 USD
5 bowls! taco seasoned chicken, peppers, corn, black beans over brown rice. Chipotle dressing50.00 USD
Catering Menu - Order by the Pan
Veggies
Yummy homemade veggies by the pan
Half Pan of our mixed greens salad with cherry tomatoes, cucumber, strawberries, candied onion, shredded cheese25.00 USD
half pan of turnip and mustard mix greens, turkey or pork based40.00 USD
Six large ears of corn, steamed, grilled, dressed in our special coating. (Parmesan/mayo based)20.00 USD
half pan of our fresh cabbage cooked with smoked turkey40.00 USD
Entrees
A few customer favorites!
Turkey or Beef, half pan45.00 USD
Four large salmon filets over our jerk penne pasta. Half pan55.00 USD
boneless thigh meat, jerked and our homemade jerk alfredo sauce, peppers over penne pasta. half pan45.00 USD
Half pan of homemade cornbread dressing with shredded chicken mixed in.40.00 USD
Assorted baked chicken pieces25.00 USD
8 Lamb Chop Pops45.00 USD
Half pan of our roast pork tenderloin with mango salsa40.00 USD
Starch
Some of your favorite sides to go with your entree!
half pan of our cheesy broccoli and rice casserole35.00 USD
half pan of smoked cheesy goodness!40.00 USD
Scalloped Creamy Cheesy potatoes, half pan30.00 USD
Half BBQ baked beans with Ground beef or turkey 30.00 USD
Specialty Dishes
Text 615-596-7021 for additional pricing/information
Half pan 75.00 USD
8 Lamb Chop Pops45.00 USD
Four grilled salmon filets, four grilled lobster tails, grilled asparagus, four ears of corn. Comes with garlic butter125.00 USD
Four smoked crab clusters, two grilled lobster tails105.00 USD
Odds and Ends
Soups, salads, and more!
16 oz containers12.00 USD
Order your favorite hearty soup by the quart24.00 USD
One pint of our smoked chicken salad, dried cranberries optional25.00 USD
Pint size of our creamy shrimp salad25.00 USD
Desserts and Sauces
half pan30.00 USD
12 inch pie, homemade15.00 USD
Our classic homemade cheesecake with cherry or strawberry topping. 12 inch pie20.00 USD
One quart of Turkey, Beef or Chicken Gravy12.00 USD
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